Champlain Area Trails
(Four Season Hiking)
www.Champlainareatrails.com
Live Well
2310 Main St. Essex
Massage, Physical Therapy, Tai Chi, Yoga and More!
Courtney Hughes
Michelle Maron
Brian Trzaskos
518.963.4300
www.livewellessexny.com
[email protected]
Essex Yoga Club
Tom Duca
518 963-8591
Mondays @ 5:30
St. John’s Episcopal Church
Pursell Hall
Lake Champlain Yoga Arts (now at Live Well)
Michelle Maron
518.962.8414 (Voice Mail and Yoga Schedule)
[email protected]
www.wix.com/lakechamplainyoga/arts
Vinyasa Flow Yoga
Amy Kosh
518 962-4386
The Grange Hall
Whallonsburgh
Ongoing and Changing Classes and
Events
[email protected]
www.thegrangehall.org
Lake Champlain Committee Paddle Trails
for Human Powered Craft
Safe, Recreational Corridor
Guide Book Available
www.lakechamplaincommittee.org/explore
Lake Champlain Bikeways
1.300 plus Mile Network of bicycle routes
Champlain Valley of New York, Vermont,
Quebec
http://www.champlainbikeways.org
Saturday Morning Bikers
Meet at Essex Deli at 7:30 AM sharp. Bicycle 20-30
picturesque miles. Stops at local eateries and end back at the
deli or at your choice of destination.
Scenic Byway (Lakes to Locks Passage)
Get acquainted with 15 cycling routes in upstate New York
ranging in length from 17 to 190 miles. Routes have been designated by NYS Department of Transportation because of their natural, historical and cultural features.
www.bikethebyways.org
Champlain Valley Film Society
www.cvfilms.org
